Question: What Foods To Avoid If You Have Low White Blood Cells?

How can I increase my white blood cells naturally?

Vitamin C.

Eating Vitamin C will help regulate the levels of white blood cells in your body.

Fruits like lemons, oranges, and lime are rich in vitamin C, and so are papayas, berries, guavas, and pineapples.

You can also get vitamin C from vegetables such as cauliflower, broccoli, carrots, and bell peppers..

How can you tell if your white blood cells are low?

If you have a low white blood cell count, you may:Have repeated fevers and infections.Get bladder infections that may make it painful to pass urine, or make you urinate more often.Get lung infections that cause coughing and difficulty breathing.Get mouth sores.Get sinus infections and a stuffy nose.More items…

What can you eat to increase white blood cells?

15 Foods That Boost the Immune SystemCitrus fruits.Red bell peppers.Broccoli.Garlic.Ginger.Spinach.Yogurt.Almonds.More items…

How long does it take for white blood cells to increase?

Your neutrophil count then starts to rise again. This is because your bone marrow restarts normal production of neutrophils. But it may take 3 to 4 weeks to reach a normal level again.

When should I be worried about low white blood cells?

A truly low white blood cell count also puts you at higher risk for infections — typically bacterial infections. But viral infections also may be a concern. To help reduce your infection risk, your doctor may suggest you wear a face mask and avoid anyone with a cold or other illness.

What happens when you have a low white blood cell count?

White blood cells are produced by your bone marrow to help your body fight infection. If you have fewer than normal white blood cells, you have a higher risk of getting an infection. When you have a low white blood cell count, your immune system isn’t working as well as it should.

Is it possible to increase white blood cell count?

Answer: There are no supplements or specific foods known to increase white blood cell counts. People often confuse iron supplementation with low white blood cell count. Iron supplementation is only appropriate with low RED blood cells.

How do you treat low white blood cell count?

Medications can be used to stimulate your body to make more blood cells. Or you may be prescribed medications to clear up the cause of the reduced cell count, such as antifungals to treat fungal infections or antibiotics to treat bacterial infections.

What is the most common reason for low white blood cell count?

A low white blood cell count usually is caused by: Viral infections that temporarily disrupt the work of bone marrow. Certain disorders present at birth (congenital) that involve diminished bone marrow function. Cancer or other diseases that damage bone marrow.